As an angler, the sun can be your enemy and your friend at the same time. The sun is your friend because the sun signifies that a good fishing day lies ahead. On the other hand, the sun is your enemy because staying under the sun for quite some time can be harmful to your skin and your health.<\/p>\n
All anglers know they will be exposed to the sun all day when out fishing. But sometimes we can get so used to it, and so preoccupied with our fishing that we forget that too much sun exposure is very damaging to skin as well as overall health.<\/p>\n
Before your next angling adventure gear up with the right clothing to protect yourself from long-lasting effects to your skin, body and health.<\/p>\n
When you\u2019re fishing, your skin is the most exposed to the sun. Radiation and heat brought by sun rays penetrates your skin which in turn causes harmful effects. Sunburn may be the most common effect when you\u2019re fishing all day but long-term effects such as wrinkles, spots and even skin cancer can happen if you don\u2019t properly protect your skin.<\/p>\n
Cotton shirts may feel great when worn but they won\u2019t protect you from the sun, especially when soaked. Opt for a polyester clothing as this type of fiber has an Ultraviolet Protection Factor (UPF) of 40.<\/p>\n
Upper body<\/strong> – Long-sleeved shirts or rash guards cover much of your upper body. Wear a hat or hoodie to cover your head.<\/p>\n